Is Mould Affecting Your Health?
- Jeff Charlton
- Aug 4
- 2 min read
You may not always see it. You may not always smell it. But mould can have a significant impact on your health, particularly when exposure builds over time inside your home. In many cases, symptoms are misdiagnosed or dismissed altogether.
This article explains the health effects of mould, what to look out for, and how to access the right kind of support.
What Is Mould?
Mould is a type of fungus that thrives in damp, poorly ventilated environments. It reproduces by releasing microscopic spores into the air. These spores can be inhaled easily and may lead to health issues, especially in vulnerable individuals.
Outdoor mould is a natural part of the environment. However, indoor mould growth, particularly after water damage, often reaches much higher and more harmful concentrations.
Common Symptoms of Mould Exposure
We regularly work with people experiencing one or more of the following:
Ongoing fatigue or poor sleep
Difficulty concentrating or “brain fog”
Respiratory issues, wheezing or shortness of breath
Sinus pain, blocked nose or recurring headaches
Rashes or increased skin sensitivity
Digestive upset, including IBS-like symptoms
Persistent cough or throat irritation
These symptoms often affect children, the elderly, and those with existing respiratory or immune-related conditions more severely.
Why You May Not Get a Clear Answer
Standard medical and property assessments do not always take environmental health into account. Routine blood tests often show no obvious cause. Property inspections may report no visible mould. But the issue can still be real and ongoing.
At Building Forensics, we often work with individuals who have been dismissed or misdiagnosed, only to later find clear evidence of environmental exposure during a forensic survey.
What You Can Do
If you suspect mould is affecting your health:
Start by recording your symptoms and how they relate to time spent at home
Check for signs of moisture, condensation, or musty smells
Consider testing the environment using a reliable method
You can begin with a DIY sampling kit or arrange for a full inspection, depending on your needs and budget.
Further Support
Order a DIY Mould Test Kit
Mould is not just a household nuisance. In the right conditions, it becomes a hidden health hazard. With the right testing and interpretation, you can take practical steps to reduce risk and improve your living environment.
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